PENGARUH LATIHAN FRONT KICK KINESIS MACHINE DAN LATIHAN DEPTH JUMP TERHADAP PENINGKATAN POWER OTOT TUNGKAI DAN HASIL TENDANGAN LONG PASS DALAM PERMAINAN SEPAK BOLA

• Main Author: Permana, Yudi Galih (Author)
• Format: Book
• Published: 2016-01-29.
• Subjects: Thesis; NonPeerReviewed
• Online Access: Link Metadata

Summary

Tujuan dari penelitian ini adalah untuk membandingkan tes power otot tungkai dan tendangan long pass sebelum diberikan perlakuan (treatment) dan sesudah diberikan perlakuan (treatment), serta membandingkan latihan yang lebih efektif dari latihan Front Kick Kinesis Machine dan Latihan Depth Jump. Metode penelitian experimen, pre-test dan post-test group design dengan teknik pengambilan sampel Random sampling pada mahasiswa Ilmu Keolahragaan angkatan 2015 sebanyak 20 orang dan dibagi menjadi dua kelompok, 10 diantaranya yang melakukan latihan front kick kinesis machine dan 10 orang depth jump. Instrumen yang digunakan adalah tes power otot tungkai menggunakan alat force platform 3D dan tes tendangan long pass menggunakan alat ukur meteran. Hasil yang diperoleh dan dianalisis dengan uji statistik Paired Sampel T-Test dan Independent sample T-Test. Dari analisis data diperoleh nilai kelompok latihan front kick kinesis machine, Test power otot tungkai p = 0,001 < 0,05, dan Test long pass p = 0,000 < 0,05. Nilai latihan depth jump, Test power otot tungkai p = 0,004 < 0,05, dan nilai dari test long pass p = 0,000 < 0,05. Dan latihan front kick kinesis machine dan latihan depth jump yaitu power otot tungkai p = 0,234 > 0,05 dan long pass p = 0,038 < 0,05.;--- The aim of this research is for comparing muscle leg power and long pass kick before and after was given treatments, also comparing which the effective rehearsal between Front Kick Kinesis Machine and Depth Jump rehearsal. The research methods are experiment, pre-test and post-test group design methods by sampling technique that is random sampling at Sport Science students class of 2015 as much as 20 people and divided into two groups, 10 of them did front kick kinesis machine rehearsal and the others did depth jump rehearsal. The used instruments are muscle leg power test by using force platform 3D and long pass kick test by using measuring tool. The obtainable result is analyzed by statistic test, Paired Sample T-Test and Independent sample T-Test. The analysis shows that the score of front kick kinesis machine group, muscle leg power test, p = 0,001 < 005, and long pass test p = 0,000 < 0,05. The score of depth jump group, muscle leg power test p = 0,004 < 0,05, and long pass test, p = 0,000 < 0,05. In addition, front kick kinesis machine rehearsal and depth jump rehearsal is, muscle leg power p = 0,234 > 0,05, and long pass p = 0,038 < 0,05.

Item Description

http://repository.upi.edu/27402/1/S_IKOR_1100285_Title.pdf
http://repository.upi.edu/27402/2/S_IKOR_1100285_Abstract.pdf
http://repository.upi.edu/27402/3/S_IKOR_1100285_Table_of_content.pdf
http://repository.upi.edu/27402/4/S_IKOR_1100285_Chapter1.pdf
http://repository.upi.edu/27402/5/S_IKOR_1100285_Chapter2.pdf
http://repository.upi.edu/27402/6/S_IKOR_1100285_Chapter3.pdf
http://repository.upi.edu/27402/7/S_IKOR_1100285_Chapter4.pdf
http://repository.upi.edu/27402/8/S_IKOR_1100285_Chapter5.pdf
http://repository.upi.edu/27402/9/S_IKOR_1100285_Bibliography.pdf
http://repository.upi.edu/27402/10/S_IKOR_1100285_Appendix.pdf