PENGARUH METODE LATIHAN INTERVAL DAN PYRAMID DENGAN POLA LATIHAN RESISTANCE BAND LADDER DRILLS TERHADAP PENINGKATAN SPEED PADA PEMAIN FUTSAL PUTRI UPI
Abstract This study aims to determine the differences in the effect of interval and pyramid training methods with Resistance Band Ladder Drills training patterns on increasing speed in UPI women's futsal players. This research is an experimental research. The research subjects were selected by...
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| Format: | Book |
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2020-01-28.
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