PENGARUH LATIHAN PIRAMID SET DAN SUPER SET PADA STATUS BODY MASS INDEKS TERHADAP PENURUNAN LEMAK DAN PENAMBAHAN MASSA OTOT
ABSTRACT THE INFLUENCE OF PYRAMID SET AND SUPER SET TRAINING MODELS IN BODY MASS INDES (BMI) STATUS ON THE REDUCTION OF BODY FAT AND ADDITION OF MUSCLE MASS The purpose of this study was to determine the differences in the effect of the exercise model that is Piramid set T and Super Set on members w...
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2020-03-12.
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