PENGARUH PENGGUNAAN MODEL PERIODISASI GELOMBANG (UNDULATING) DALAM KEKUATAN TERHADAP PENINGKATAN POWER ENDURANCE
Power endurance is needed to support the performance of one of the models used, namely the undulating model. The problem that occurs is when endurance is needed and what kind of program is good to use according to the needs of athletes in the sport itself. The purpose of this study was to see how to...
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2020-12-29.
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