PENGARUH LATIHAN PNF (PROPRIOCEPTIVE NEOUROMUSCULAR FACILITATION) DAN LATIHAN PLIOMETRIK TERHADAP KECEPATAN TENDANGAN DWIHURIGI DALAM OLAHRAGA TAEKWONDO

• Auteur principal: Annisha Fathni Fathimah, - (Auteur)
• Format: Livre
• Publié: 2022-01-28.
• Sujets: Thesis; NonPeerReviewed
• Accès en ligne: Link Metadata

The background of this research is from the results of the analysis of the researchers that taekwondo athletes still have difficulty in doing double kicks both in practice and in competitions. The purpose of this study was to determine "the effect of PNF training and plyometric training on doub...