PERBANDINGAN METODE PIRAMID NORMAL DAN PIRAMID TERBALIK TERHADAP PENINGKATAN DAYA TAHAN OTOT
Muscular endurance is a muscle ability that aims to carry out continuous contractions with appropriate training intensity, to support the performance of athletes and non-athletes. This study aims to examine the effect of the normal and inverted pyramid training methods on increasing upperbody and lo...
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| Format: | Book |
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2023-01-19.
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| Online Access: | Link Metadata |
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Internet
Link Metadata3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |