HUBUNGAN PENGETAHUAN GIZI, ASUPAN KARBOHIDRAT, DAN AKTIVITAS FISIK DENGAN KEBUGARAN JASMANI PADA ATLET CABANG OLAHRAGA PERMAINAN

Physical fitness in Indonesia is still on a low category. Based on Sport Development Index (SDI), Indonesia's Physical Fitness is 21% and 25% on Jakarta. Meanwhile, based on DKI Jakarta's Pusat Pelatihan Olah Raga Pelajar (PPOP), it is found that 47% of sports games athlete have a low phys...

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Main Author: Siti Tumanina Triandari, (Author)
Format: Book
Published: 2021-02-19.
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520 |a Physical fitness in Indonesia is still on a low category. Based on Sport Development Index (SDI), Indonesia's Physical Fitness is 21% and 25% on Jakarta. Meanwhile, based on DKI Jakarta's Pusat Pelatihan Olah Raga Pelajar (PPOP), it is found that 47% of sports games athlete have a low physical fitness. This research purpose is to find out the correlation of nutrition knowledge, carbohydrate intake, and physical activity to physical fitness on sports games athlete in Jakarta's Ragunan Senior High School. This research use a cross sectional design, the samples of this research are 51 gaming sports athlete from class 10, 11, and 12 in Jakarta's Ragunan Senior High School. Nutritional knowledge data are collected through a questionare, carbohydrate intake data are collected with 2x24 hours food recall method, physical activity data are collected through IPAQ-SF questionare, and physical fitness data are collected with Cooper Test method. The collected data are processed through Chi Square test. After data analysis, it is found that there are a correlation of nutritional knowledge (p= 0,000) and carbohydrate intake (p=0,044) to physical fitness, but there is no correlation of physical activity (p=0,727) to physical fitness. 
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