HUBUNGAN ASUPAN PROTEIN, KONSUMSI SUPLEMEN, DAN IMT/U DENGAN TINGKAT KEBUGARAN JASMANI PADA ATLET CABANG OLAHRAGA PERMAINAN DI SMA RAGUNAN JAKARTA

The prevalence of physical fitness in PPOP DKI Jakarta Province in 2020 in athletes in sports games only 21% good category. Physical fitness in a good category increase the health degress which is influenced by several factors: age, gender, protein intake, supplements consumption, and BMI/U. This st...

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Main Author: Zilca Zalfaneswari, (Author)
Format: Book
Published: 2021-02-15.
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520 |a The prevalence of physical fitness in PPOP DKI Jakarta Province in 2020 in athletes in sports games only 21% good category. Physical fitness in a good category increase the health degress which is influenced by several factors: age, gender, protein intake, supplements consumption, and BMI/U. This study aims to find out the relationship between protein intake, supplement consumption, and BMI/U with physical fitness levels in athletes in sports games at SMA Ragunan Jakarta. This study used cross-sectional design with sampling techniques, namely purposive sampling on 53 athletes aged 15-18 years at SMA Ragunan Jakarta. Retrieval and collection of protein intake data by 2x24-hour food recall method, consumption of supplements with questionnaires, and BMI/U data with secondary data. The data obtained was tested using the pearson correlation test. The results showed that protein intake (p=0.004) and BMI/U (p=0.000) had a relationship (p<0.05) with athletes' physical fitness levels. Meanwhile, supplement consumption (p=0.313) had no relationship (p<0.05) to the athlete's physical fitness level. 
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