Literature Review : PENGARUH PLYOMETRIC TRAINING TERHADAP SPRINT PERFORMANCE PADA TLET
Background: Athletes are athletes who need a performance in every appearance, the performance is in the form of sprint, agility, jumping, power, and others. In improving this performance, it can be trained with plyometric training. Objective: This literature study aims to examine literature, journal...
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2021-07-13.
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| 500 | |a http://repository.upnvj.ac.id/15155/34/LAMPIRAN.pdf | ||
| 500 | |a http://repository.upnvj.ac.id/15155/25/ARTIKEL%20KI.pdf | ||
| 520 | |a Background: Athletes are athletes who need a performance in every appearance, the performance is in the form of sprint, agility, jumping, power, and others. In improving this performance, it can be trained with plyometric training. Objective: This literature study aims to examine literature, journals, articles, or research results with the topic of the influence of plyometric training on sprint performance in athletes. Methods: Search for sources of literature, journals, articles, research results in several databases such as Google Scholar, Science Direct, Elsevier, PEDro, PubMed and Litmaps using certain keywords in the 2015-2020 period. From the results of the literature search, 9 articles were found and only 5 articles met the source inclusion criteria. The methodological quality assessment of 5 articles was assessed with the Scimago Journal & Country Rank (SJR). Analysis of the 5 journals was carried out based on the suitability of the topic, research methods used, samples, interventions, instruments/parameters, and the results of each article. Result: After reviewed literature as many as 5 articles showed that plyometric training can improve sprint performance. Conclusion: Plyometric training can improve sprint performance in athletes. Keywords: Athlete, Plyometric Training, Sprint Performance | ||
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