Literature Review : PENGARUH PLYOMETRIC TRAINING TERHADAP SPRINT PERFORMANCE PADA TLET
Background: Athletes are athletes who need a performance in every appearance, the performance is in the form of sprint, agility, jumping, power, and others. In improving this performance, it can be trained with plyometric training. Objective: This literature study aims to examine literature, journal...
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Format: | Book |
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2021-07-13.
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