HUBUNGAN ANTARA AKTIVITAS FISIK DENGAN KESEIMBANGAN LANSIA
Elderly is an advanced stage that distinguished by degradation of physical nor psychological function of the body. Human life will always experience a process over time. Physical activity is a factor that affects the balance of the body. Good balance is very beneficial for smooth physical activity a...
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2021-07-14.
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| 520 | |a Elderly is an advanced stage that distinguished by degradation of physical nor psychological function of the body. Human life will always experience a process over time. Physical activity is a factor that affects the balance of the body. Good balance is very beneficial for smooth physical activity and can reduce the risk of falling. The purpose of this study was to determine the relationship between physical activity and the balance of the elderly. The research design method used in this study used a cross-sectional study design. The measuring instrument used to measure physical activity is the Short-Form International Physical Activity Questionnaire (IPAQ) and to measure balance using the Berg Balance Scale (BBS). Based on the results of SPSS 20 data with the Pearson test, the value of Sig. (2-tailed) is obtained, namely p = 0.022. The conclusion is that there is a significant relationship between physical activity and the balance of the elderly. Keywords: physical activity, elderly, balance | ||
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