LITERATURE REVIEW: EFEK LATIHAN FIFA 11+ TERHADAP PENINGKATAN DYNAMIC POSTURAL CONTROL PADA PEMAIN SEPAK BOLA

• Main Author: Alma Dinastri, (Author)
• Format: Book
• Published: 2021-06-15.
• Subjects: Thesis; NonPeerReviewed
• Online Access: Link Metadata

Summary

Objective: The warm-up method recommended by the Federation of International Football Association is FIFA 11+ Which consists of training sections, namely running exercise, strength plyometric-balance, and running exercise in which there are 15 movement. This study aims to determine the Effects of FIFA 11+ Training on Increasing Dynamic Postural Control in Football Players. Method: The research method used is a literature review, to search for literature sources using several keyboard in the 2016-2021 range. From the results of the literature search, there were 4 articles and journal that met the source inclusion criteria. As well as the assessment of methodological quality and 4 journallism is assessed using the scimago journal & country rank (SJR). Results: After analyzing 4 journals, it was found that there was an increase in Dynamic Postural Control. Conclusion: There is an increase in Dynamic Postural Control with FIFA 11+ training.

Item Description

http://repository.upnvj.ac.id/15364/1/ABSTRAK.pdf
http://repository.upnvj.ac.id/15364/2/AWAL.pdf
http://repository.upnvj.ac.id/15364/3/BAB%201.pdf
http://repository.upnvj.ac.id/15364/4/BAB%202.pdf
http://repository.upnvj.ac.id/15364/5/BAB%203.pdf
http://repository.upnvj.ac.id/15364/6/BAB%204.pdf
http://repository.upnvj.ac.id/15364/7/BAB%205.pdf
http://repository.upnvj.ac.id/15364/8/BAB%206.pdf
http://repository.upnvj.ac.id/15364/9/DAFTAR%20PUSTAKA.pdf
http://repository.upnvj.ac.id/15364/10/RIWAYAT%20HIDUP.pdf
http://repository.upnvj.ac.id/15364/11/LAMPIRAN.pdf
http://repository.upnvj.ac.id/15364/12/ARTIKEL%20PDF.pdf