LITERATURE REVIEW: EFEK LATIHAN FIFA 11+ TERHADAP PENINGKATAN DYNAMIC POSTURAL CONTROL PADA PEMAIN SEPAK BOLA
Objective: The warm-up method recommended by the Federation of International Football Association is FIFA 11+ Which consists of training sections, namely running exercise, strength plyometric-balance, and running exercise in which there are 15 movement. This study aims to determine the Effects of FI...
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2021-06-15.
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