HUBUNGAN ANTARA TINGKAT STRES DENGAN INSOMNIAPADA MAHASISWA TINGKAT SATU FAKULTAS KEDOKTERAN UNIVERSITAS PEMBANGUNAN NASIONALVETERAN JAKARTA
Stress is something that cannot be separated from everyday life. Students in their activities are also inseparable from stress, the cause of stress on students can be sourced from their academic life, especially from external guidance and demands from their own expectations. Stress that accumulates...
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2019-06-29.
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245 | 0 | 0 | |a HUBUNGAN ANTARA TINGKAT STRES DENGAN INSOMNIAPADA MAHASISWA TINGKAT SATU FAKULTAS KEDOKTERAN UNIVERSITAS PEMBANGUNAN NASIONALVETERAN JAKARTA |
260 | |c 2019-06-29. | ||
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520 | |a Stress is something that cannot be separated from everyday life. Students in their activities are also inseparable from stress, the cause of stress on students can be sourced from their academic life, especially from external guidance and demands from their own expectations. Stress that accumulates and cannot be overcome by individuals will cause negative effects, one of the negative effects of stress is sleep disorders such as insomnia. This research is an analytic study with cross sectional study design. The sampling method is done by simple random sampling with a total sample of 60 people. The data obtained were analyzed using the chi-square test. The instrument used was the DASS42 questionnaire and the Insomnia Rating Scale The results showed there was a relationship between insomnia stress levels in students (p = 0.004; 95% CI: 1.03-1.35). Conclusion there was a relationship between stress levels with insomnia where if it was not resolved it will cause a loss of selfmotivation, feelings of anxiety, sadness, anger, to frustration which, cause health problems such as decreased endurance, weakness and sleep disturbance. | ||
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