HUBUNGAN KUALITAS DAN KUANTITAS TIDUR DENGAN KADAR LEMAK VISERAL PADA MAHASISWA FAKULTAS KEDOKTERAN UNIVERSITAS PEMBANGUNAN NASIONAL "VETERAN" JAKARTA

The COVID-19 pandemic caused changes in the daily routine of medical students, one of these changes is sleep pattern. Changes in sleep pattern disrupts the body's biological rhythm and fluctuation of hormones which has the potential to cause visceral fat accumulation. This study aimed to determ...

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Main Author: Nadhila Sarasvati Buwana, (Author)
Format: Book
Published: 2022-01-12.
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520 |a The COVID-19 pandemic caused changes in the daily routine of medical students, one of these changes is sleep pattern. Changes in sleep pattern disrupts the body's biological rhythm and fluctuation of hormones which has the potential to cause visceral fat accumulation. This study aimed to determine the relationship between sleep quality and quantity with visceral fat among students of faculty of medicine UPN "Veteran" Jakarta. This study uses cross-sectional design with 75 students of faculty of medicine UPN "Veteran" Jakarta that met the criteria and are selected using simple random sampling. Measurements of visceral fat is takin with Tanita Body Composition Analyzer (MC 980 Plus), while sleep quality and quantity are measured with Pittsburgh Sleep Quality Index. The data are analysed using Chi-Square test. Analysis result showed there were differences in gender between sleep quality groups (p < 0,05). There were no differences in age, physical activity, and stress between sleep quality and quantity groups (p > 0,05). Chi-Square test showed there is relationship between sleep quality and visceral fat ( p = 0,013 ; OR = 15,83), but no relationship between sleep quantity and visceral fat (p = 1,00). Based on results of this study there is significant relationship between sleep quality and visceral fat, but no significant relationship with sleep quantity among students of faculty of medicine UPN "Veteran" Jakarta. 
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