PENERAPAN EVIDANCE BASED NURSING (EBN) TERAPI SELF HEALING MELALUI METODE MINDFULNESS MEDITATION THERAPY DALAM MENGATASI KECEMASAN PERAWAT DI RUANG MERAK RSJ DR. SOEHARTO HEERDJAN JAKARTA

Imbalance in the workload of nurses is a problem that very often appears in a hospital and often causes anxiety for nursing staff. Data found that of the 8 nurses on duty in the Merak room of RSJ Dr. Suharto Heerdjan, as many as 2 nurses (25%) in the severe anxiety category, and 1 nurse (12.5%) in t...

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Main Author: Sherly Agatha, (Author)
Format: Book
Published: 2023-04-27.
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520 |a Imbalance in the workload of nurses is a problem that very often appears in a hospital and often causes anxiety for nursing staff. Data found that of the 8 nurses on duty in the Merak room of RSJ Dr. Suharto Heerdjan, as many as 2 nurses (25%) in the severe anxiety category, and 1 nurse (12.5%) in the very severe anxiety category, based on these data findings, the authors aim to carry out work anxiety management for nurses by applying self-healing relaxation therapy techniques through the mindfulness meditation therapy method. This case study begins with a pre test using the Hamilton Anxiety Rating Scale (HARS) Questionnaire, after the nurse's anxiety data was collected, the writer then carried out the implementation of the nursing plan that had been made. Therapy is given for 15-20 minutes by doing self-healing therapy through the mindfulness meditation therapy method. This therapy was carried out four days in a row and then a post test was carried out using the same questionnaire to determine the description of anxiety in nurses after being given therapy. The results of the post test showed that there was a decrease in the anxiety level of the nurses after being given therapy. The author hopes that hospitals can overcome anxiety problems in nurses by using Evidence-Based Nursing such as self-healing therapy through the mindfulness meditation therapy method 
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