HUBUNGAN ANTARA AKTIVITAS FISIK DAN KAPASITAS WORKING MEMORY PADA REMAJA

Background: Physical activity is an activity that expends energy to maintain health, in adolescence there is a decrease in physical activity caused by various factors even though physical activity does not only affect physical health but can cause disturbances in cognitive functions such as working...

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Main Author: Nabila Zeleena Prayuda, (Author)
Format: Book
Published: 2023-05-03.
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520 |a Background: Physical activity is an activity that expends energy to maintain health, in adolescence there is a decrease in physical activity caused by various factors even though physical activity does not only affect physical health but can cause disturbances in cognitive functions such as working memory. Purpose: The purpose of this study was to determine the relationship between physical activity and working memory capacity in adolescents. Methods: This study uses quantitative correlation with the Cross-Sectional Study approach. The sample in this study were teenagers who were students at SMA Budhi Warman II Jakarta with a total sample of 156 people. The parameters used in this study were the IPAQ-SF questionnaire to measure physical activity and the digit span test to measure working memory capacity. Data were analyzed using SPSS 25. Results: In this study, the value of p = 0.001 or p <0.05 with a correlation coefficient of r = 0.266 was obtained, so this value indicates a fairly strong correlation between physical activity and working memory capacity. Conclusion: Therefore, this study found a significant relationship between physical activity and unidirectional working memory capacity. 
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