Literature Review : PENGARUH RESISTANCE EXERCISE DENGAN MENGGUNAKAN ELASTIC BAND UNTUK EKSTREMITAS BAWAH TERHADAP KESEIMBANGAN PADA LANJUT USIA
Balance is the ability possessed by everyone in maintaining their position. Resistance training uses a rubber band that forms muscles that can enlarge muscles. Elderly in his life, physical, mental and social setbacks. This study was conducted to determine the effect of resistance training using a r...
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Main Author: | Faika Nurkomala, (Author) |
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Format: | Book |
Published: |
2020-07-02.
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Online Access: | Link Metadata |
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