EFEKTIVITAS PLYOMETRIC TRAINING TERHADAP KEMAMPUAN KECEPATAN PADA PEMAIN BASKET: Literature Review
Sprint ability on basketball players play an important role in basketball, because during the turns the players have to run away, maybe for offensive and defensive structures. To support the ability of sprint in basket players takes optimal training of these abilities. So plyometric training based o...
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Format: | Book |
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2020-07-02.
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