EFEK PILATES TERHADAP DAYA TAHAN OTOT ABDOMINAL PADA ATLET OLAHRAGA POPULER DI INDONESIA : Literature Review
Muscle endurance, especially the Abdominal, is important for athletes to be able to maintain the best performance during training and when competing for long periods. This writing aims to determine the effect of Pilates on endurance of the Abdominal muscles in popular sports's athletes in Indon...
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| Format: | Book |
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2020-07-01.
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