PENGARUH PEREGANGAN TERHADAP GEJALA LOW BACK PAIN : Literature Review
Low Back Pain (LBP) is a musculoskeletal disorder caused by many risk factors so anyone can experience it. According to PERDOSSI 35% of patients with symptoms of pain are LBP, this makes LBP should be a concern for the community. Stretching is said to reduce the symptoms of LBP so that it can be use...
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2020-07-06.
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| 500 | |a http://repository.upnvj.ac.id/7541/11/ARTIKEL%20KI.pdf | ||
| 520 | |a Low Back Pain (LBP) is a musculoskeletal disorder caused by many risk factors so anyone can experience it. According to PERDOSSI 35% of patients with symptoms of pain are LBP, this makes LBP should be a concern for the community. Stretching is said to reduce the symptoms of LBP so that it can be used as an appropriate solution to handle LBP in the community. This study aims to determine the effectiveness of stretching for LBP using previous studies. This study uses a literature review study method. Literature are obtained using an electronic database with the help of the Google Scholar search engine to see the effect of stretching on pain caused by LBP in previous literature published between 2010-2020. The results show the effectiveness of stretching on LBP in 19 of the 20 studies discussed, in addition there were also factors in stretching so that they could relieve LBP such as selection of stretching movements and duration of intervention. Conclusion is there are factors in stretching that affect the symptoms of LBP. It is suggested that people shoukd start paying attention to LBP and start getting used to stretching. | ||
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