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    An Introduction to Nutrition

    Published 2012
    Table of Contents: “…Chapter 1: Nutrition and You -- Chapter 2: Achieving a Healthy Diet -- Chapter 3: Nutrition and the Human Body -- Chapter 4: Carbohydrates -- Chapter 5: Lipids -- Chapter 6: Proteins -- Chapter 7: Nutrients Important to Fluid and Electrolyte Balance -- Chapter 8: Nutrients Important As Antioxidants -- Chapter 9: Nutrients Important for Bone Health -- Chapter 10: Nutrients Important for Metabolism and Blood Function -- Chapter 11: Energy Balance and Body Weight -- Chapter 12: Nutrition through the Life Cycle: From Pregnancy to the Toddler Years -- Chapter 13: Nutrition through the Life Cycle: From Childhood to the Elderly Years -- Chapter 14: Nutrition and Society: Food Politics and Perspectives -- Chapter 15: Achieving Optimal Health: Wellness and Nutrition -- Chapter 16: Appendix A…”
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