Search Results - Eric R. Helms

Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review by Eric R. Helms, Katarina Prnjak, Jake Linardon

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An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristics by Kai A. Homer, Matt R. Cross, Eric R. Helms

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Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review by Kai A. Homer, Matt R. Cross, Eric R. Helms

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One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Train... by Ivan Jukic, Katarina Prnjak, Michael R. McGuigan, Eric R. Helms

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Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription by Brad J. Schoenfeld, Jozo Grgic, Cody Haun, Takahiro Itagaki, Eric R. Helms

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Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females by Martin C. Refalo, Eric R. Helms, D. Lee Hamilton, Jackson J. Fyfe

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Effect of Small and Large Energy Surpluses on Strength, Muscle, and Skinfold Thickness in Resistance-Trained Individuals: A Parallel Groups Design by Eric R. Helms, Alyssa-Joy Spence, Colby Sousa, James Kreiger, Steve Taylor, Dustin J. Oranchuk, Brad P. Dieter, Casey M. Watkins

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