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    Training in the Initial Range of Motion Promotes Greater Muscle Adaptations Than at Final in the Arm Curl

    Training in the Initial Range of Motion Promotes Greater Muscle Adaptations Than at Final in the Arm Curl by Gustavo F. Pedrosa, Marina G. Simões, Marina O. C. Figueiredo, Lucas T. Lacerda, Brad J. Schoenfeld, Fernando V. Lima, Mauro H. Chagas, Rodrigo C. R. Diniz

    Published 2023
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