Sports Nutrition

• Other Authors: Nieman, David C. (Editor)
• Format: Electronic Book Chapter
• Language: English
• Published: Basel MDPI - Multidisciplinary Digital Publishing Institute 2023
• Subjects: Research & information: general; Biology, life sciences; Food & society; osmolyte; heat shock proteins; gut permeability; heat stress; thermoregulation; cycling; running; carbohydrate; adaptations; periodization; fasting; low energy availability; RED-S; iron deficiency; ketogenic diets; hepcidin; exercise; diet; fat; protein; reactive oxygen species; creatine supplementation; antioxidants; DXA; ultrasound; bioelectrical; impedance; scanning; plethysmography; densitometry; athlete; monitoring; aging; cardiorespiratory system; hormones; masters athletes; muscle; nutrition; protein supplementation; training; concurrent training; sleep; athletes; recovery; team-sport; macronutrients; supplements; plants; complete; incomplete; fat-free mass; training adaptations; performance; carbohydrate loading; creatine loading; vastus lateralis; glycogen depletion; n/a
• Online Access: DOAB: download the publication; DOAB: description of the publication

For this Special Issue, research leaders in sports nutrition were approached and invited to submit current reviews in their areas of expertise. The topics are novel and wide-ranging, and include updates and insights on protein, dietary patterns, and nutritional interventions to support sleep, older...