Lifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls [Participant's Manual]

The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balan...

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Bibliographic Details
Main Author: Clemson, Lindy (auth)
Other Authors: Munro, Jo (auth), Singh, Maria Fiatarone (auth)
Format: Electronic Book Chapter
Language:English
Published: Sydney University Press 2014
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