Physical Activity, Wellness and Health: Challenges, Benefits and Strategies

Regular physical activity (PA) is both a preventive measure and a cure for non-communicable diseases. Moreover, PA improves mental health, quality of life, and well-being. Conversely, physical inactivity and sedentary lifestyles have negative impacts on individuals, families, and society, as evidenc...

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Muut tekijät: Zaccagni, Luciana (Toimittaja), Gualdi-Russo, Emanuela (Toimittaja)
Aineistotyyppi: Elektroninen Kirjan osa
Kieli:englanti
Julkaistu: Basel, Switzerland MDPI - Multidisciplinary Digital Publishing Institute 2021
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