Hydration and Fluid Needs during Physical Activity

• Other Authors: Casa, Douglas J. (Editor), Kavouras, Stavros (Editor)
• Format: Electronic Book Chapter
• Language: English
• Published: Basel MDPI - Multidisciplinary Digital Publishing Institute 2022
• Subjects: Humanities; Social interaction; hydration; fluid; carbohydrate; professional; soccer; hydration status; water-electrolyte balance; acid-base balance; fluids osmolarity; team sports; nutrition; women in sport; heat acclimation; dehydration; kidney injury; performance; thirst; drinking; sweat; sodium; hyponatremia; overhydration; marathon; triathlon; hot temperature; electrolyte balance; body temperature regulation; acclimatization; ultra-endurance running; running; recreational running; tropical climate; sweat electrolyte; fluid replacement; hydration plan; euhydration; children; urine; hypohydration; hyperhydration; fluid loss; fluid balance; total body water; physical activity; sweat rate; fluid consumed; pathogenic eating behaviors; American tackle football; voluntary fluid intake; thirst perception
• Online Access: DOAB: download the publication; DOAB: description of the publication

Hydration during physical activity is a key component of both performance and safety. Several factors impact hydration, including, but not limited to: environmental conditions, such as heat and humidity; clothing and cooling strategies; individual fluid losses measured by sweat rate, sweat compositi...