The Healthiest Diet for You Scientific Aspects

• Other Authors: Simopoulos, Artemis P. (Editor)
• Format: Electronic Book Chapter
• Language: English
• Published: Basel MDPI - Multidisciplinary Digital Publishing Institute 2022
• Subjects: Research & information: general; Biology, life sciences; Food & society; Evolutionary Aspects of Diet; Paleolithic and Mediterranean Dietary Pattern Scores are Inversely Associated with Biomarkers of Inflammation and Oxidative Stress in Adults; Ultra-processed and Imitation Foods; The Importance of the Omega-6/Omega-3 Balance
• Online Access: DOAB: download the publication; DOAB: description of the publication

The Healthiest Diet for You: Scientific Aspects is unique in a sense because it focuses on the most recent advances in Nutrition, Metabolism, and Genetics that are the basic components of Personalized Nutrition. The book also emphasizes the importance of evolutionary aspects of diet and exercise and...