The metabolic equivalents of one-mile walking by older adults; implications for health promotion

• Κύριοι συγγραφείς: Mandy Lucinda Gault (Συγγραφέας), Mark Elisabeth Theodorus Willems (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Tabriz University of Medical Sciences, 2017-09-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Background: Instructions for older adults regarding the intensity of walking may not elicit an intensity to infer health gains. We recorded the metabolic equivalents (METs) during a 1-mile walk using constant and predicted values of resting MET in older adults to establish walking guidelines for hea...