The effect of two sessions of combined jump and sprint training per week on fitness parameters in soccer players. A randomized controlled trial

• Váldodahkkit: Mattia Bianchi (Dahkki), Liam Anderson (Dahkki), Thomas Brownlee (Dahkki), Lorenzo Bossi (Dahkki), Marco Beato (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: Termedia Publishing House, 2022-09-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

This study aimed to investigate the effect of a combined jump and sprint training program, two sessions a week for 6 weeks, on sprinting, change of directions (COD) and jumping performance in semiprofessional soccer players. Twenty soccer players were enrolled in this randomized controlled trial (ag...