Comparing the Effect of Eight Weeks of Resistance and Endurance Trainings on Physiological and Functional Factors and Record of Elite Runners

Objective: The 3000-meter run is one of the most popular events among endurance and semi-endurance track runnings. Due to its special conditions, aerobic and anaerobic energy production systems can be used at the same time. The aim of the present study was to compare the effect of eight weeks of res...

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Main Authors: Ali Asqar Saberi (Author), Merdad Fathi (Author), Keyvan Hejazi (Author)
Format: Book
Published: Islamic Azad University, Hamedan Branch, 2020-06-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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