Effects of linear and undulating periodization of strength training in the acceleration of skater children

Effects of linear and undulating periodization of strength training in the acceleration of skater children

Abstract Aim: This study aimed to compare the effects of linear periodization (LP) and undulating periodization (UP) of strength training on acceleration in skater children. Methods: Twenty-nine girls (9.67±1.29 years-old, 34.47±8.06kg, 1.39±0.13m) were distributed into two groups: linear periodizat...

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Main Authors: Diego A. R. Jaimes (Author), Dennis Contreras (Author), Alejandra M. F. Jimenez (Author), Diego Orcioli-Silva (Author), Fabio A. Barbieri (Author), Lilian T. B. Gobbi (Author)
Format: Book
Published: Universidade Estadual Paulista (UNESP), 2019-05-01T00:00:00Z.
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3rd Floor Main Library

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