Is the rating of perceived exertion planned by the personal trainer similar to subject's perception? A pilot study

• Main Authors: Witalo Kassiano (Author), Cláudio Assumpção (Author), Ulisses Cunha (Author), Karla de Jesus (Author), Mário Simim (Author), Alexandre Medeiros (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2020-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The present study aimed to compare the intensity planned by the Personal Trainers (PTs) with that perceived by subjects in resistance training. Six male and female practicing resistance training (4 males and 2 females with mean age 33.0 ± 6.16 years, 1.3 ± 0.55 years training with follow-up) and two...