Validity of Session Rating Perceived Exertion Method for Quantifying Internal Training Load during High-Intensity Functional Training

• Main Authors: Ramires Alsamir Tibana (Author), Nuno Manuel Frade de Sousa (Author), Gabriel Veloso Cunha (Author), Jonato Prestes (Author), Carlos Fett (Author), Tim J. Gabbett (Author), Fabrício Azevedo Voltarelli (Author)
• Format: Book
• Published: MDPI AG, 2018-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to validate the quantification of internal training load (session rating perceived exertion, sRPE) and the effect of recall timing of sRPE during high-intensity functional training (HIFT) sessions. Thirteen male HIFT practitioners (age 27.2 ± 33 years, height 177.1 ± 4.0 cm...