Validity of Session Rating Perceived Exertion Method for Quantifying Internal Training Load during High-Intensity Functional Training

• मुख्य लेखकों: Ramires Alsamir Tibana (लेखक), Nuno Manuel Frade de Sousa (लेखक), Gabriel Veloso Cunha (लेखक), Jonato Prestes (लेखक), Carlos Fett (लेखक), Tim J. Gabbett (लेखक), Fabrício Azevedo Voltarelli (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: MDPI AG, 2018-07-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

The aim of this study was to validate the quantification of internal training load (session rating perceived exertion, sRPE) and the effect of recall timing of sRPE during high-intensity functional training (HIFT) sessions. Thirteen male HIFT practitioners (age 27.2 ± 33 years, height 177.1 ± 4.0 cm...