Nutritional knowledge and nutritional status of the recreationally active population

• Main Authors: Agnieszka Pawlas (Author), Agnieszka Bielaszka (Author), Wiktoria Staśkiewicz (Author), Anna-Maria Stelmach (Author), Agata Kiciak (Author), Marek Kardas Marek Kardas (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2022-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction. Adequate nutrition combined with physical activity is the foundation of a healthy lifestyle. Recreational sportspersons should know how to adjust their nutrition to physical activity in order to benefit their health. The aim of the study was to assess the nutritional knowledge of recre...