Behaviour of training loads and physical performance during a period of 6 weeks in high-intensity functional training practitioners
Purpose The present study aimed to analyse the behaviour of training loads and evaluate specific aspects of physical fitness during a period of 6 weeks in high-intensity functional training (HIFT) practitioners. Methods The study included 12 practitioners (4 men and 8 women; age: 31.08 ± 4.80 years)...
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Termedia Publishing House,
2022-04-01T00:00:00Z.
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