Behaviour of training loads and physical performance during a period of 6 weeks in high-intensity functional training practitioners

• मुख्य लेखकों: Rômulo Vasconcelos Teixeira (लेखक), Dihogo Gama de Matos (लेखक), Leandro Medeiros Da Silva (लेखक), Felipe José Aidar (लेखक), Breno Guilherme De Araújo Tinôco Cabral (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Termedia Publishing House, 2022-04-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Purpose The present study aimed to analyse the behaviour of training loads and evaluate specific aspects of physical fitness during a period of 6 weeks in high-intensity functional training (HIFT) practitioners. Methods The study included 12 practitioners (4 men and 8 women; age: 31.08 ± 4.80 years)...