Behaviour of training loads and physical performance during a period of 6 weeks in high-intensity functional training practitioners

• Asıl Yazarlar: Rômulo Vasconcelos Teixeira (Yazar), Dihogo Gama de Matos (Yazar), Leandro Medeiros Da Silva (Yazar), Felipe José Aidar (Yazar), Breno Guilherme De Araújo Tinôco Cabral (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Termedia Publishing House, 2022-04-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Purpose The present study aimed to analyse the behaviour of training loads and evaluate specific aspects of physical fitness during a period of 6 weeks in high-intensity functional training (HIFT) practitioners. Methods The study included 12 practitioners (4 men and 8 women; age: 31.08 ± 4.80 years)...