Behaviour of training loads and physical performance during a period of 6 weeks in high-intensity functional training practitioners

• Главные авторы: Rômulo Vasconcelos Teixeira (Автор), Dihogo Gama de Matos (Автор), Leandro Medeiros Da Silva (Автор), Felipe José Aidar (Автор), Breno Guilherme De Araújo Tinôco Cabral (Автор)
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• Опубликовано: Termedia Publishing House, 2022-04-01T00:00:00Z.
• Предметы: article
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Purpose The present study aimed to analyse the behaviour of training loads and evaluate specific aspects of physical fitness during a period of 6 weeks in high-intensity functional training (HIFT) practitioners. Methods The study included 12 practitioners (4 men and 8 women; age: 31.08 ± 4.80 years)...