Acute effect of passive rest intervals and stretching exercise on multiple set performance

• Main Authors: Antonio Claudio do Rosário Souza (Author), Carmen Lúcia Borges Bastos (Author), Maria de Nazaré Dias Portal (Author), Belmiro Freitas de Salles (Author), Thiago Matassoli Gomes (Author), Jefferson da Silva Novaes (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2009-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The objective of this study was to determine the acute effect of passive rest intervals and static stretching between resistance exercise sets on the number of maximal repetitions (RM), rating of perceived exertion (RPE), and cumulative number of repetitions in multiple sets with a workload adjusted...