Effect of Self-Myofascial Release of the Lower Back on Myofascial Gliding, Lumbar Flexibility, and Abdominal Trunk Muscle Strength: A Crossover Study

• Main Authors: Yuki Nakai (Author), Katsutoshi Oe (Author), Ryuko Matsuno (Author), Ryoji Kiyama (Author), Masayuki Kawada (Author), Yasufumi Takeshita (Author), Takasuke Miyazaki (Author), Sota Araki (Author)
• Format: Book
• Published: MDPI AG, 2023-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Roller massage has been recognized as an effective intervention for managing various conditions. However, data on the effects of roller massage on the dynamic mechanisms of the myofascial and soft tissues of the lower back are limited. This study aimed to examine the effect of the self-myofascial re...