The Effect of Hip Flexor Tightness on Muscle Activity during the Front Squat

• Հիմնական հեղինակներ: Sarah C. Martinez-Sepanski (Հեղինակ), Angie Bowman (Հեղինակ), Ketlon Mehls (Հեղինակ)
• Ձևաչափ: Գիրք
• Հրապարակվել է: International Universities Strength and Conditioning Association, 2024-03-01T00:00:00Z.
• Խորագրեր: article
• Առցանց հասանելիություն: Connect to this object online.

The purpose of this study was to compare peak and mean surface electromyography (sEMG) in the rectus femoris (RF), gluteus maximus (GM), biceps femoris (BF), semitendinosus (ST) muscles, and GM:BF muscle co-activation ratio during front squat between resistance trained females with and without hip f...