The Effect of Hip Flexor Tightness on Muscle Activity during the Front Squat
The purpose of this study was to compare peak and mean surface electromyography (sEMG) in the rectus femoris (RF), gluteus maximus (GM), biceps femoris (BF), semitendinosus (ST) muscles, and GM:BF muscle co-activation ratio during front squat between resistance trained females with and without hip f...
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| Main Authors: | , , |
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| Format: | Book |
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International Universities Strength and Conditioning Association,
2024-03-01T00:00:00Z.
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