Impact of physical activity on mental health in elderly population

• Hlavní autoři: Blanka Łuczak Język Polski (Autor), Katarzyna Słychan (Autor), Klaudia Bulska (Autor), Konrad Sławek (Autor), Izabela Hądzlik (Autor), Jan Piotrowski (Autor), Julia Biały-Karbowniczek (Autor), Julia Pogoda (Autor), Tomasz Jędrasek (Autor), Aleksandra Jędrasek (Autor)
• Médium: Kniha
• Vydáno: Nicolaus Copernicus University in Toruń, 2024-08-01T00:00:00Z.
• Témata: article
• On-line přístup: Connect to this object online.

Introduction Physical activity is an inseparable element of people's lives. It reduces risk of cardiovascular diseases, hypertension, helps maintain physical well-being as well as mental health. Exercise is especially crucial in adults aged over 65 as this population leads a more sedentary life...