Effects of volume-matched once-weekly and thrice-weekly high-intensity interval training (HIIT) on body adiposity in adults with central obesity: Study protocol for a randomized controlled trial

• Main Authors: Chit K. Leung (Author), Joshua D.K. Bernal (Author), Angus P. Yu (Author), Francesco Recchia (Author), Bjorn T. Tam (Author), Daniel Y.T. Fong (Author), Derwin K.C. Chan (Author), Heidi H. Ngai (Author), Chi H. Lee (Author), Patrick S.H. Yung (Author), Stephen H.S. Wong (Author), Martin Gibala (Author), Parco M. Siu (Author)
• Format: Book
• Published: Elsevier, 2024-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Objective: This study aims to examine the comparative effects of 75 min of volume-matched once-weekly and thrice-weekly high-intensity interval training (HIIT) on body adiposity in adults with central obesity. Methods: This assessor-blinded, three-arm, randomized controlled trial will recruit 315 ph...