The Benefits of Mindfulness for University Students

Background: Mindfulness training is increasingly being adopted to address mental health concerns among university students (Kuyken et al., 2017). Previous research has supported mindfulness with empirical evidence as an autonomous, accessible, and cost-effective intervention for stress and anxiety (...

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Bibliografski detalji
Glavni autor: Christina Maher (Autor)
Format: Knjiga
Izdano: The Ohio State University Libraries, 2021-06-01T00:00:00Z.
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3rd Floor Main Library

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