The Benefits of Mindfulness for University Students

Background: Mindfulness training is increasingly being adopted to address mental health concerns among university students (Kuyken et al., 2017). Previous research has supported mindfulness with empirical evidence as an autonomous, accessible, and cost-effective intervention for stress and anxiety (...

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Hoofdauteur: Christina Maher (Auteur)
Formaat: Boek
Gepubliceerd in: The Ohio State University Libraries, 2021-06-01T00:00:00Z.
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