Metabolic effects of two high-intensity circuit training protocols: Does sequence matter?

Metabolic effects of two high-intensity circuit training protocols: Does sequence matter?

Background/objective: The integration of high-intensity interval training (HIIT) and circuit weight training (CWT) is seamless and practical for meeting recommended exercise guidelines. The purpose of this study was to determine the ideal combination of HIIT and CWT to elicit desired acute cardiores...

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Main Authors: Tony P. Nuñez (Author), Fabiano T. Amorim (Author), Nicholas M. Beltz (Author), Christine M. Mermier (Author), Terence A. Moriarty (Author), Roberto C. Nava (Author), Trisha A. VanDusseldorp (Author), Len Kravitz (Author)
Format: Book
Published: Elsevier, 2020-01-01T00:00:00Z.
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3rd Floor Main Library

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