The Effect of Groundstroke Forehand Exercise on Speed and Agility in 14 to 16-year-old Tennis Athletes

This research addresses gaps by developing a holistic training model that integrates essential elements for optimal tennis performance. The study explores how physical conditioning can enhance agility, speed, and overall performance of junior athletes aged 14 to 16, focusing on forehand drive. The a...

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Váldodahkkit: Rices Jatra (Dahkki), Alnedral Alnedral (Dahkki), Kamal Firdaus (Dahkki), Nagoor Meera Abdullah (Dahkki), Alexandre Sibomana (Dahkki)
Materiálatiipa: Girji
Almmustuhtton: FoundAE, 2024-06-01T00:00:00Z.
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3rd Floor Main Library

oažžasuvvan: 3rd Floor Main Library
Hildobáiki: A1234.567
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