Don't Peak Too Early: Evidence for an ACL Injury Prevention Mechanism of the 11+ Program

• Ngā kaituhi matua: Haraldur B Sigurðsson (Author), Kristín Briem (Author), Karin Grävare Silbernagel (Author), Lynn Snyder-Mackler (Author)
• Hōputu: Pukapuka
• I whakaputaina: North American Sports Medicine Institute, 2022-08-01T00:00:00Z.
• Ngā marau: article
• Urunga tuihono: Connect to this object online.

# Background The 11+ program prevents anterior cruciate ligament (ACL) injuries in athletes through unknown mechanisms. # Purpose The aim of the current study was to evaluate the effects of The 11+ intervention program, performed by female soccer players during a single season, on the frequency of E...