Determining the Effects of a 12-Week Moderate Intensity Circuit Exercise Program on Body Composition and Physical Fitness among Overweight Women of Working Age

Objectives. The study aimed to examine the effects of a 12-week moderate-intensity circuit exercise program on body composition and physical fitness among overweight women of working age. Materials and methods. Twenty-nine overweight women of working age were divided into two groups: the control gro...

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Main Authors: Sarocha Namboonlue (Author), Ananya Dechakhamphu (Author), Monthicha Raksilp (Author)
Format: Book
Published: OVS LLC, 2024-06-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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