Evaluation of the effectiveness of the program of independent preventive and health-enhancing exercise classes for middle-aged overweight women
The paper addresses the effects of independent preventive and health-enhancing exercise classes on the indicators of morphological status in middle-aged overweight women. The objective of the study was to examine the effects of independent preventive and health-enhancing exercise classes on the indi...
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Format: | Book |
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Nicolaus Copernicus University in Toruń, Poland - University Sports Center,
2020-11-01T00:00:00Z.
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A1234.567 |
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