Effects of Pre-Exercise High and Low Glycaemic Meal on Intermittent Sprint and Endurance Exercise Performance
The purpose of this study is to investigate the effects of ingesting either a high glycaemic index (HGI) or low glycaemic index (LGI) carbohydrate meal (preceding a 12 h overnight fast and where the meal was ingested 45-min prior to activity) on intermittent sprint and endurance exercise performance...
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MDPI AG,
2019-08-01T00:00:00Z.
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